Your Prevent Plan

We believe that prevention is better than cure. We also believe that looking after your body is a constant, never ending process.


Like a car, you must maintain your body on a regular basis, if you don't you'll end up with recurring pain and an expensive bill. The PREVENT PLAN gives you regular maintenance and saves you money.

Equally you wouldn't drive your car without an insurance policy. That's why with the PREVENT PLAN if you do get injured you can switch your massage or rehab sessions for a physio appointment for no extra cost or hassle.

In addition to regular maintenance and insurance you need the right fuel and skills to make sure you perform at your best. To help all PREVENT PLAN members keep in tip top condition we have an array of health & fitness benefits for you. These include discounted training programmes, nutrition plans, psychology support, 1-2-1 PT, pilates and yoga with Glasgow based instructors and discount on gym memberships in the City.

Sign up below and insure your body for whatever life throws at you.

Terms & Conditions

1. Minimum commitment: 1 month

2. Your Prevent Plan will start from the date of payment.

3. Direct debit payments will continue past the minimum commitment date until cancelled by the client.

4. All Prevent Plan cancellations must be made in writing to

5. All monthly service inclusions are valid for 1 month only and services will reset at the beginning of the new month term.

6. Any services not used within the month term cannot be rolled over into the next month.

7. Partnerships with gyms, personal trainers, and other healthcare providers may change during the time period.